How about we ride while this loads?

My Approach

I’m a qualified Level 2 UCI coach, and as such have a wealth of knowledge and experience to call on to help you through your cycling journey.  Be it with technical ability or technique, I can help you.  I specialize in Skill Development, and I start with Technique.  Technique is the foundation of our sport, and without great basic technique,  all the other skills will be performed poorly.

I do one on one skills sessions and also groups.  One on one sessions are simply the best way for you to learn, you get my undivided attention and time.  I use technologies such as video capture slow motion to give you instant feedback, which is so important when making a correction.  As an experienced mountain biker, I have an exact understanding of the physical demands of cycling and I can use this experience to help explain and more importantly demonstrate the correct technique.

I use Training software customized for me by www.todaysplan.com, which allows me to set training and follow metrics I find important to track.  Today’s Plan is used by World tour Teams like BMC and SKY, and I  currently have access to 2 BETA form analysis programs developed for these teams.  So I have access to programs that the pro’s developed and use that with my athletes.  This coaching platform allows me to update workouts to your Garmin/Suunto/Wahoo head units so that your ease of training is made simple. My system seamlessly works with Zwift and Strava.  I also use another program called WKO4 to pick apart a workout in huge depth.  Communication and feedback is a huge part of what coaching is, and keeping in contact is paramount to do this.

 

Check out Today’s Plan

To book a session click Contact Me